The secret to making a great first impression is a bright smile. A person’s smile is one of the first things you might notice about them. This is why having shiny, white teeth is so important for some people.
If you struggle with getting your teeth to stay white and shiny, don’t worry, because we’ve got some tips and tricks for you to follow. Read ahead to find out why your teeth become yellow in the first place and how you can go about brushing your teeth to make them whiter.
What Causes Our Teeth to Become Yellow?
Many factors can cause your teeth to turn yellow or lose some of their bright shine. First, there are genetic and age-related factors. Some people have naturally whiter teeth, while others have naturally yellower teeth. There isn’t much you can do about genetically yellow teeth.
Some people also find that their teeth get yellow over time and as they get older. If you suffer from a chronic dry mouth and do not produce enough saliva, that might cause yellow teeth too.
Other causes include external causes that we can control. For example, eating certain foods can stain our teeth and turn them yellow. Foods to avoid include red wine, coffee, tea, and foods high in sugar and carbs. Smoking and chewing tobacco also cause the teeth to become stained and discolored.
Choose the Right Toothbrush
To start your brushing journey to achieve bright white teeth, you need to find the right toothbrush first. According to the ADA, you should use a toothbrush with soft bristles to clean and polish your teeth without causing any damage to the gums or the teeth’s enamel. Additionally, the size and shape of the toothbrush should be suitable for your mouth to reach all of the teeth easily. Many people find that using an electric toothbrush is easier and more convenient, so consider buying one for yourself. You should also replace your toothbrush when you notice the bristles becoming frayed.
Use a Specially Formulated Whitening Toothpaste
Once you’ve found a suitable toothbrush, you should opt for a toothpaste specially formulated for teeth whitening. Such toothpaste would have abrasive ingredients like silica to facilitate deeper scrubbing of the teeth’s surface. They may also contain ingredients like hydrogen peroxide and carbamide peroxide, which whiten the teeth over a period of time. You can ask your dentist to recommend a good teeth-whitening toothpaste that would suit you well.
Brush Thoroughly and Correctly
Now we come to the actual brushing process. How you brush your teeth can actually make your teeth whiter because you can brush away extrinsic stains and discoloring. These are the stains caused by eating certain foods or smoking and have nothing to do with your genes.
Start by keeping the bristles of your brush at a 45-degree angle against your gums. Begin brushing in short strokes, moving back and forth, and then upwards and downwards. Make sure to reach all of those tricky spots and crevices, and don’t forget to pay special attention to the backs of your teeth.
Try Activated Charcoal for Stubborn Stains
You can also introduce activated charcoal to your brushing routine to whiten your teeth and remove yellow stains. Charcoal is highly absorbent and can remove pigment and stains while also getting rid of toxins and harmful bacteria from your mouth. You can put some activated charcoal on your toothbrush and gently brush it onto your teeth. Let the charcoal sit for a few minutes, and then rinse your mouth.
Long Island Endodontics
Long Island Endodontics is a dental practice that specializes in oral surgery and root canal treatment in Long Island. Our team works hard to ensure that every customer receives quality care, pain-free services, and a comfortable experience. Whether you have tooth pain, have suffered a traumatic dental injury, or need any kind of endodontic treatment, we can provide you with the best care and treatment options available in the market.
If you’re looking for the best endodontist in Long Island, give us a call at (516) 670 1596 or send us an email at [email protected] for more information. You can also visit our website to book an online appointment.
